Creative First Aid - Caitlin Marshall & Lizzie Rose
Explore the therapeutic power of art, offering practical exercises and stories to foster resilience and emotional healing.
Discover the healing power of creativity with Creative First Aid! In this groundbreaking book, the founders of Makeshift, Caitlin Marshall and Lizzie Rose, reveal the transformative potential of art in overcoming life’s challenges. Through a rich blend of inspiring stories, practical exercises, and thought-provoking insights, they guide you on a journey of self-discovery and personal growth. Learn how simple acts of creative expression can relieve stress, process emotions, and build resilience in the face of adversity.
Whether you’re navigating a challenging transition, healing from trauma, or seeking personal fulfilment, Creative First Aid provides the tools to unlock your innate creativity and uncover the path to wholeness. Embrace the art of healing and set out on a transformative adventure towards a more vibrant, meaningful life.
We aim to process your order within 1-3 working days. Please note that this increases to 1-4 working days for orders that include any personalisation, such as engraving.
Shipping costs
Shipping costs are calculated at checkout.
Delivery times
- UK: 1-2 business days
- Europe: 3-5 business days
- USA: 5-7 business days
- Rest of world: 8-10 business days (duties may apply on delivery)
Please refer to our Delivery page for more information, and reach out to us at hello@tomsstudio.co.uk if you have any further questions.